"What makes Vitality Fitness Studio different is that they only offer the best in service, support and training. They actually care about seeing you acheive your fitness goals more than you do! It is so refreshing to feel the attention and welcoming atmosphere that seems lost in most large gyms today."
Marisa Di Ilio
Weight Loss Program
This membership is for anyone whose main reason for joining a fitness studio is weight management and who wants to concentrate on just weight loss as their primary focus during the first few months they get started.
This is also a great program for someone seeking professional weight loss to
accomplish a specific goal, such as being in a wedding, going on a
vacation, or who just is frustrated with their weight and wants to
work toward a set goal under the guidance and support of a professional.
This membership includes:
-2 visits to the studio per week
-One session in the Small Group Personal Coaching Program per week
and one session focused just on weight/nutrition guidance (24 sessions
in all)
-You will receive a food journal
-You will receive menus
-You will receive supplements
-You will receive home workout programs
-You will receive
exercise
equipment
-You will receive everything you need to successfully lose weight is
included in this program.
We will weigh and measure each time you visit and chart everything
digitally and in your food journal.
Each week you will leave with seven days of personal menus
Unlimited use of the studio for the entire 12 weeks
The fist step is to
Contact
Us Today
Call 519.824.2065 or submit a request below and you will immediately receive via email a full description of our initial consultation.