"What makes Vitality Fitness Studio different is that they only offer the best in service, support and training. They actually care about seeing you acheive your fitness goals more than you do! It is so refreshing to feel the attention and welcoming atmosphere that seems lost in most large gyms today."
Marisa Di Ilio
Why Vitality?
| Vitality Fitness Studio | "A Gym" | ||
|---|---|---|---|
| 1. | Extremely effective workouts every time | Poor Intensity | |
| 2. | Exercise in privacy | Too Busy | |
| 3. | Personal attention and guidance through each workout | No guidance | |
| 4. | Relaxed atmosphere | Intimidating environment | |
| 5. | Accountability by having a set appointment with a trainer | Poor attendance | |
| 6. | New, clean, and well maintained equipment | Dirty, sweaty equipment | |
| 7. | Come as you are, stress free environment | Feeling you need to get ready or in shape for the gym | |
| 8. | Form and technique taught and maintained through every workout | Injuries due to poor technique and form | |
| 9. | Nationally acclaimed, Best Trainers in Canada with the awards to prove it. | Mostly uneducated, inexperienced trainers | |
| 10. | Private change rooms and showers with full amenities like cologne, perfume, hair products, hair dryers etc.. | Public lockers and showers | |
| 11. | Never wait for the perfect exercise or equipment | Crowds equal waiting for equipment and wasted time | |
| 12. | Temperature raised or lowered to meet your needs | Usually too hot or too cold | |
| 13. | New, effective and exciting workouts every time | Boring routines of ineffective workouts | |
| 14. | Your music | Not your choice of music | |
| 15. | No membership fees | Pay for an additional membership fee | |
| 16. | Towel service and complimentary bottled water. | Always pay for extras | |
| 17. | Feel like part of a team, appreciated and supported. | Feel lost in the masses, just a number, without seeing results. | |
We have so many great services and benefits to becoming a member of Vitality
Fitness that it is sometimes hard to remember them all.
It is our job to let each client know about and help them to utilize all of the services we offer.
Below is our growing list of featured services and their related benefits to you.
| Feature | Direct Client Benefit | |
|---|---|---|
| Free water |
Save money on bottled water and convenient | |
| Free towel service | Never forget to have a fresh towel | |
| Online Nutrition Submissions | Keeps you accountable to the plan even while away. | |
| Gym Bags | Keeps all of your fitness material organized | |
| Personalized music | Listen to the music that gets you motivated | |
| Newsletters | Educates, motivates and develops a sense of community | |
| Grocery Tours | Learn to navigate through your shopping and discover hidden gems | |
| 24/7 email support | Have your questions answered before you forget them | |
| Nutrition Plans | Takes all of the guess work out | |
| Instructional DVD | Never forget how to perform perfect form at home | |
| Free Recipe book | Various ways to prepare delicious gourmet meals | |
| Great Hours | Meets the demanding schedule of busy professionals | |
| Specialty knowledge | Everything you need to know in one location | |
| Free bathroom amenities | Convenient and saves money | |
| Child waiting area | Convenient for the busy parent | |
| Play Station and DVD player | Keeps the children entertained during the session | |
| Surround sound stereo | Good beats, good workout | |
| 3 televisions | Watch what you want to watch | |
| Clean | Stay healthy | |
| Cutting edge training | Never dull, always effective | |
| Teleseminars | Stay motivated and educated in a team atmosphere from home | |
| Nutrition guides | Education is the key to life long results and habits | |
| Exercise database | Quick reference guide for proper form and techniques | |
| Email support series | Perfectly timed motivation and support to keep you on track | |
| Supplement sales | Convenient, optimal performance with faster results | |
| Supplement guidebook | Make informed decisions | |
| Equipment sales | Convenient for home workouts | |
| Appreciation parties | Feel wanted and meet like minded people | |
| Clothing | Feeling attractive, comfortable and confident increases performance | |
| Goal setting coaching | Focuses your efforts like a laser on your short and long term goals | |
| Assisted PNF stretching | Relaxing, prevents injuries, reduces DOMS and is highly effective | |
| Post workout cardio | Convenient, time saving and highly effective | |
| Motivational/Educational CDs | Convenient, time saving and critical to long term success | |
| Monthly Workshops | Highly educational and motivational to boost early success | |
| Online Community Forums | Supportive and motivational relationships with fellow members |