What would any self respecting personal training studio be without a decent amount of before and after photos on their website.

Here are just a few to illustrate what can be acheived in a short amount of time with a focused effort.

Dwight Maynard

Dwight’s fitness journey to lose over 100 pounds started only one year ago.
In that time he has developed a new mindset and training intensity and is no doubt a fitness fanatic for life. 

With his initial goals being reached Dwight has looked for new challenges and has set his sights on competing in a physique competition in late 2012.

 

 

 

 

 

David Taylor

 

 

 

 

 

 

 

 

 

 

 

 

Alana MacEachern

 

“When I first started at Vitality I did not know what to expect.

I was nervous and yet excited about how my life was going to improve not only physically but personally and financially as well.

After losing all the weight my business and personal life is fantastic!”

 

 

 

 

 

 

Jason Rice

 ”I never actually said thank-you before, until now. Thank-you for coming through for me on all your promises and giving me a whole new lease on life.
Everyone I know is amazed… I am now the one who gets asked for advice on training and fat loss. People always comment on my incredible results and insist that I must be cheating.

Nothing but consistently applying the principles you have taught me to incorporate to my busy life could have done this.

Thanks again and oh yes… my wife Kelli thanks you too;)”

 

 

Erica Patenaude

“I wanted to say thanks for making me stay focused and positive even when I was giving up hope.

My fiance can not believe how well I’ve done and is training hard himself now too.

I am pretty sure I was the leanest female athlete in my first fitness modelling show and I am excited to do it again!”